Acne – 10 questions related to Ayurvedic,Yoga & Home Remedies, Removal of Scars, Causes, Prevention

What is Acne?

Acne is a skin situation that occurs when the oil-secreting glands in the skin are clogged and grow to be inflamed or infected. It usually appears on your face, neck, chest, back and shoulders. Acne most commonly affects 70-90 % of teenagers, during their adolescence. Teens get acne because of the hormonal changes that come with puberty. It is not dangerous but can leave skin scars.

Symptoms to look for

1. Blackheads

Blackheads are small black or yellowish bumps that upsurge on the skin.

2. Whiteheads

They have a similar appearance to blackheads but can be firmer and have a white centre.

3. Papules

They are small red bumps that may feel tender or painful.

4. Nodules

They are large hard lumps that build up underneath the surface of the skin and are commonly painful.

5. Pimple

They are also small red bumps, similar to papules but have a white tip in the centre caused by pus. They are also distressing and aching.

6. Cysts

Cysts are large, pus-filled lumps that appear similar to boils. They are the most serious type of spots and have the supreme menace of causing permanent scarring.

What Causes Acne?

Acne occurs when the hair follicles become plugged with oil and dead skin cells. Some people are simply more sensitive than others to this reaction. People who are prone to acne often have skin that is oiler than normal. Nobody is very definite what causes acne; rather it is an upshot of many factors coming together to form this acne situation and they are,

1. Overproduction of sebum (oil)

2. Build up of bacteria

3. Irregular shedding of dead skin

4. Hormonal changes

5. Diet

6. Medications and drugs

7. Stress

8. Family history of acne

9. Friction or skin pressure

10. Greasy foods and chocolates

11. Dirty skin or direct skin contact with greasy or oily substances

Things You Should Not Do

1. Do not scrub your face hard with a washcloth; try cleansing your face gently.

2. Do not wear makeup or sunscreen until and unless it is labeled “oil free”, “non-comedogenic” or “non-acnegenic” 

3. Do not sleep without removing all of your make-up so it doesn’t choke your pores.

4. Do not keep your hair in contact with your face if you use hair sprays or gels, it can also block pores.

5. Do not touch or squeeze your pimple anyway; it can leave tiny, permanent scars on your face.

6. Do not use any of the creams or lotions without following the instructions or directions to prevent acne. It can make the acne trouble go worse.

Take Care Of Your Self BY Following These Effortless Instructions:

1. Wash your face twice a day with a gentle soap or a face wash.

2. Don’t squeeze, pick, scratch or rub your skin pointlessly.

3. Wash your hands more frequently and evade touching your face unnecessarily.

4. Shampoo your hair at least 2 times a week.

5. Pull your hair away from your face when you sleep.

6. Try and avoid the foods which make your acne worse.

7. Make an effort not to get sunburned.

8. Do exercise, or meditation to avoid your stress and be physically fit.

9. Avoid working in hot kitchens where greasy foods are cooked, especially if you have an oily skin.

10. Don’t rest your face on your hands while you read, study or watch TV.

Ayurvedic Remedies For Acne

Remedies using Garlic

Garlic adds a super taste to your food and it even has Allicin which produces antioxidants and makes the skin smooth, ruddy face, and helps in Acne Removal.

Remedy # 1

1. Cut the garlic into slices, and apply it on the acne scar

2. Press it firmly for one minute

3. Let the pieces of the garlic wedged to the face by itself

4. Feel the heating after 5-10 minutes

5. Take it off after a few minutes

6. It is not suitable for sensitive skin

This remedy is for the acne scar; don’t apply it on the acne! 

Remedy # 2

1. Seize 2-3 garlic cloves

2. Squash them to make a paste

3. Apply the paste on the area exaggerated by acne or any other skin problem

4. For, sensitive skin add yogurt in the paste and then apply 

Remedy Using Coriander Leaves And Turmeric Powder

1. Take few washed coriander leaves

2. Crush them delicately 

3. Place the crushed leaves on a strainer and depress to haul out the juice

4. Then add a bit of turmeric powder

5. Blend it well

6. Apply this quality paste on your face every night before sleeping

Yoga Poses that can help you lead a healthier as well as acne free life.

1. Cross Legged Pose (Sukhasana)

The name “Sukhasana” is derived from a Sanskrit word “Sukha” which means pleasure and “Asana” means pose. It has various benefits and one of them helps you get rid of Acne and Pimples. Here are the steps to get started with:

1. Sit down on the floor on a mat/carpet and spread your legs straight out in front of your body and stretch them.

2. Bend your left knee and fold it in such a way that the sole of your left feet is placed in the inner side of your right thigh. Do the same for your right knee, and place the respective sole on the outer side of your left calf muscle.

3. Make your position at ease and rest your knees on the floor comfortably.

4. Keep your back/spine straight and your shoulders and arms rigid.

5. Place your hands on your knees in such a way that your palms should rest on your knees.

6. Remain stable in the position for as long as your capacity allows. Practicing this for 10-15 minutes is idyllic. 

7. Make this an everyday habit to perform this asana.

2.Seated Forward Bend (Paschimottanasana)

This asana helps in reducing stress and powering a healthy living. Here are the steps to get started with:

1. Sit down on the floor on a mat and place your legs straight out in front of you.

2. Bend at your waist

3. And Reach towards your feet

4. If you cannot reach your feet, use a strap as a support.

5. This asana helps you reduce stress in your facial muscles too.

3. Headstand (Sirsasana)

It brings fresh blood to the brain cells and nourishes your skin. If you are new to headstands follow these simple steps to start with:

1. Kneel on the floor facing the wall

2. Leave your forearms on the floor by cupping your hands together and widening your elbows.

3. Place the crown of your head on the floor so your cupped palms touch the back of your head.

4. Hold this position for a while, then lift your knees off the floor and slowly walk your feet towards your head.

5. Make your entire upper body perpendicular to floor.

6. Bring your bent knees toward your chest and gradually stretch your legs up the wall.

7. Avoid this asana, if you have Blood Pressure (BP), Heart Problem, or Migraine Headache. 

Include these asanas in your daily routine and get benefits for a healthy and acne free living.

Home Remedies For Acne Deterrence

1. Apply a mixture of fresh fenugreek leaves (methi) and water. Wash it off the next day with lukewarm water.

2. Combine ground sesame seeds (til) paste with water and apply it on the affected area. It treates skin rashes and allergies too.

3. Apply the pulp of ripe tomatoes on the pretentious area and after 1 hour clean it off.

4. For cracked skin, pimples and blackheads use boiled milk with fresh lime juice as facial wash.

5. Combine 1 tsp. of cinnamon powder (Dalchini) and 1 tsp. of lemon juice and apply it on the affected area.

6. Make an orange peel paste by grinding it with modest amount of water and then apply the paste on the area of your face with pimples.

7. Blend an equal amount of groundnut oil and lime juice. Apply the concoction on the affected area and wash down after 10-15 minutes to prevent blackheads. 

8. For additional blackheads protection, take 1 part of fresh lime juice with one part groundnut oil and apply the mixture on your face.

9. Mint juice if applied every evening regularly can treat pimples. It also treats other skin infections, enzymes and scabies.

10. Potatoes grated and applied on exaggerated area can cure pimples, whiteheads, blackheads, and other skin blemishes.

11. Dab a bit of lemon juice and leave it overnight, and if you apply it during the day kindly don’t go out in the sun with lemon juice on your skin.

12. Smush a little bit of garlic juice on your pimple and leave it on for a while, it kills bacteria faster than you can say. If you are not allergic to milk products, apply organic yogurt for 10 minutes for acne reduction.

13. Placing an ice cube over your acne pimples one by one reduces the redness and swelling from them.

14. Apply the gel or pulp of the Aloe Vera on the acne for acne eruption. It prevents inflammation and reduces the size of the pimple.

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100 ways to get rid of dark lips naturally with 10 Homemade Remedies

Chubby cheeks, dimple chin, Rosy lips, teeth within, Curly hair, very fair, Eyes are blue – lovely too!

Whenever I read or hear this nursery rhyme, the only focus I have is on “Rosy lips”. I know that’s funny, but I always wanted to have those pink and strawberry lips.

Beautiful and Rosy lips add glamor to the face and make your smile even more beautiful. And just like me, most of you want to have the rosy lips that enhance your beauty. You know sometimes I feel jealous even from the dearest of my friends and relatives just because they have pink lips and I am the one cursed with dark lips. Some of you girls can feel my pain because you might suffer with the same problem and often find “how to get rid of dark lips”. Yes, it annoys you but do you know this is one problem which annoys and affect people of all ages and dark lips can tarnish your image and cause you embarrassment.

I remember people used to point me out for this, and I use to feel a little awkward and taken a back at times. I dress up good, got beautiful eyes, face, have got a good sense of humor, everything, but the only thing that needs to be changed is my dark lips. I have searched for a number of websites to know “what can I do to make my lips pink” and trust me it helped. I have got to know about a lot of homemade remedies to “get pink lips”, and moisturizers which could help. I have tried and tested many and the results were really amazing and at last I got to know “how to lighten dark lips naturally”. And now I would like to share the same with you. Read it and know“home remedies for black lips”.

Home Remedy # 1 Honey and Lemon Juice Serum

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Honey is a natural ingredient which can be applied on your lips while lemon has bleaching agent properties which can treat dark patches and tan from your lips. You can even make a serum using these two ingredients and make your lips pink and smooth. This is one of the perfect dark lips treatment that you can easily do at home and get rid of dark lips. 

How to make the serum to remove tan from your lips?

1. Mix equal amount of lemon juice and honey

2. Coat your lips with this serum

3. Leave for an hour

4. Wipe off with a soft wet cloth

Follow this process as many times a day or before going to sleep to remove tan and pigmentation. This serum can be refrigerated and used for a week long

Home Remedies # 2 Water

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Since our childhood we have heard our parents and teachers saying that it is very important to stay hydrated and drink enough water. Yes, we have to stay hydrated but not only to get a glowing face, good health, or to stay fit, but for our lips too. Yes, you have heard me right! Drinking enough water keeps you away from dehydration which causes dark lips.

Drink at least 8 to 10 glasses of water every day to keep your lips rosy. If you cannot drink water at once, start drinking water in time intervals. Now you must be wondering, how to drink water intervals? Don’t worry here is the schedule you can follow to drink water easily:

1. Drink 2 glasses of water when you wake up

2. Drink 1 glass of water around mid noon

3. Drink 1 glass of water half an hour before taking your meals and 1 glass after half an hour of your meals.

4. And minimum 1 glass of water before going to bed.

This makes it easy to drink enough water and stay hydrated.

Home Remedy # 3 Glycerin

Credit:truthinaging

Many of us know that glycerin is useful for skin care, but very few know how glycerin can be used to get rid of dark lips. You can apply Glycerin on your lips with a cotton bud before you go to bed and let it stay overnight. It helps retain moisture on your lips.

You can also make a mixture using Glycerin and other ingredients. Want to know how?

1. Mix ½ Tablespoon of glycerin, ½ tablespoon of lemon juice, and ½ tablespoon of castor oil.

2. Mix all the ingredients nicely.

3. Apply a coat of this mixture above and leave it overnight.

Now you know, “how to get pink lips fast at home”. So, make the best of Glycerin and liberate yourself from the embarrassment that you face because of black lips.

Home Remedy # 4 Rose Petals

Credit:healthveda

Roses are red, Sky is blue

Do you know, roses can solve your problem too!

Want to know how to make black lips pink? Reach the rose flower and get rosy lips. Yes, rose petals help you get back the pink color of your lips. There are different remedies mentioned below where rose petals can be used and give amazing results.

# 1 Remedy of Rose Petals

1. Make a paste by Crushing rose petals and then blending it with butter.

2. Apply the paste on your lips and scrub a little.

3. Continue this treatment for two times a week for the endeavoring results.

This decreases the darkness of your lips and promotes rosy lips, the one you have always desired for.

# 2 Remedy of Rose Petals

1. Soak 4 to 5 rose petals in raw milk for a few hours.

2. Grind the rose petals to make a paste; you can even add few drops of both glycerin and honey.

3. Dab this paste on your lips and let it stay there for 15 minutes.

4. After 15 minutes rub off your lips using milk.

5. Apply this mixture two times in a day to get rosy and pink lips.

# 3 Remedy of Rose Petals

1. Apply a mix of few drops of rose water and a little honey or

2. Crush few rose petals and mix it with little amount of castor oil and glycerin to lighten your dark lips.

Home Remedy # 4 Beetroot

Credit:greenyatrablog

Did you ever use beetroot on your lips to give them a pinkish stain? If not, then you must try it for sure to make your lips pink and rosy. See, how you can use beetroot and get pink lips:

1. Simply massage your lips with a juicy piece of beet root; it will remove tan from the lips naturally. 

2. Squeeze a beetroot and extract juice from it. Apply the juice on your lips and see pink lips are all yours in few days. Practice this remedy daily and see the difference.

3. Dry the beet root pieces in the sun and grind them nicely in a grinder. Mix the powder with rose water and apply it on your lips. It makes your lips red and soft.

You can even add glycerin to this mixture; it can make a wonderful lip balm for your lips.

So now you know how to lighten dark lips. Make beetroot a part of your everyday life, and get rosy lips. Beetroot is good for your health too; it increases your stamina, improves your flood flow, and lowers your blood pressure.

Home Remedy # 5 Ice Cubes

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Ice cubes not only hydrate your lips, but also make them plump. It keeps your lips nourished, moisturized, and fresh.

Massaging ice cubes over your lips, flourish your blood flow to lips which makes your lips look more red and fair.

Home Remedy # 6 Sugar Scrubbing – Lip Scrub for Dark Lips

Credit:makeupandbeauty

Powder sugar can be used to exfoliate your lips and get that perfect lips.

How to prepare a sugar scrub for your lips?

1. Take 3 tablespoons of sugar powder and 2 tablespoons of butter.

2. Mix it well and form a thick paste.

3. Use this paste to scrub over the lips and get natural pink lips.

You can also mix 5 to 6 drops of olive oil and 1 tablespoon of sugar, and scrub this mixture on your lips to exfoliate your lips.

Sugar removes the dark layer of the lips and butter helps to increase the lip color and moisture and turns it to pink. Try this scrub two or three times a week for lighter lips

Home Remedy # 7 Bristled toothbrush

Credit:livestrong

If you are looking ways for how to get rid of black lips than bristled toothbrush is another easy remedy for you. It removes the chapped and dry skin around your lips by scrubbing the lips with it.

When to use bristled toothbrush to achieve pink lips?

Use your toothbrush before going to bed every night. Simply scrub your bristled toothbrush softly and remove the flaky dead skin from your lips and make them look fresh and pink.

Home Remedy # 8 Pomegranates

Credit:motherearthliving

Pomegranates are one of the good and natural home based remedy to lighten dark, dull lips and get rosy ones.

How to use Pomegranates to get clear pink lips?

1. Crush the Pomegranate seeds and mix some cream or butter in it.

2. Apply this paste on your lips.

3. Before leaving the paste on your lips, scrub it for a while.

4. Rinse off the scrub with a soft washcloth.

This remedy will lighten your dark lips, and make your lips more beautiful. And you know what the best thing about this remedy is? It has no side effects.

You can even add milk and rose petals in the pomegranate juice, and then scrub your lips with this paste. It will give you the amazing pink results

Homemade Recipe # 9 Cucumber Juice

Credit:stylecraze

Cucumbers are the best skin friendly products; they not only provide moisture to your skin but also lighten your skin tone. Cucumber juice is one of the essential ingredients that help you reduce the darkness of your lips and make it pink. Cucumbers also make your lips soft.

How Cucumber can be used to lighten the dark lip color?

1. Extract the cucumber juice and apply it daily to make your lips rosy.

2. You can even rub a slice of cucumber against your lips and let the juice soak on.

3. Do any of this remedy above for five minutes each day and see how you can lighten your dark lips to a beautiful pink color.

Homemade Recipe # 10 Saffron

Credit:bellalimento

Saffron, which is well known for healing dark lips and giving you smooth and glowing skin also make your lips go pink.

How Saffron can be used to lighten your dark lips?

1. Mix a few strands of saffron, fresh cream, yogurt, and butter.

2. Apply the mixture on your lips.

3. Leave it for 15 to 20 minutes before you rinse it off.

You can also combine saffron with rose petals and glycerin to lessen the darkness of lips. 

There are Few Other Recipes in Brief too:

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1. Milk Cream – Mix milk cream and saffron and apply the mixture on your lips for several times a day to get those Barbie pink lips.

2. Strawberry Juice – You can extract the juice from strawberry and apply it directly on your lips or add 2 tablespoons of petroleum jelly with few drops of strawberry juice and apply it on your lips. This mixture can be used as a lip balm for you.

3. Oil – I asked one of my friend, my lips are dark how can I lighten them? She then suggested me that oils can be the best for lips. Olive oil, mustard oil, tea tree oil, almond oil and clove oil all have amazing results in giving you healthy and pinky lips and that too without any side effects. Apply any one of them before going to sleep every night. 

4. Aloe Vera – Aloe Vera gel restores the original color and makes your lips soft.

5. Almonds – Almonds help remove the dead skin from your lips and lighten your lip color.

6. Orange peel – Orange peel cleanse the skin of your lips and lighten the color of your lips making it pink.

7. Potatoes – Potatoes help you get rid of the dark lips. Rub potato slice on your lips everybody and get rosy lips.

8. Turmeric - Who doesn’t know about all the skin and health benefits that turmeric gave us. Now it’s time to know that this super spice can lighten your dark lips too. Mix turmeric powder and milk cream to achieve great results.

9. Ghee – Apply homemade ghee on your lips every night before going to bed and keep them moisturized.

10. Coriander leaves – Rub the paste of coriander leaves on your lips before going to bed to lighten the dark lips.

Things you should keep in mind!

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1. Take a lip balm along with you anywhere you go and keep your lips moisturized..

2. If you want to use any lip balm, make sure it has SPF in it.

3. Do not bite or lick your lips, it makes your lips dark.

4. Avoid taking tea, and coffee.

5. Quit Smoking, it is not only injurious for your health but also darkens your lips.

6. Do not use any lower quality lip cosmetics.

7. Do not get obsessed with your lipsticks, keep your lips bare sometime and let them breath.

8. Remove your lipstick and your entire make up before you go to sleep.

9. Take a healthy diet adding all vital vitamins and minerals.

10. Drink at least 10 glasses of water daily to flush out the toxins from your body and keep it hydrated.

There is no doubt, naturally rosy and pink lips look visually appealing.

Go Pink and show off your smile!

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Harlequin Ichthyosis Survivor and cure exclusives

As all of us know that harlequin ichthyosis is a sever type of ichthyosis found in infants and causes dry, scaly skin. Babies born with harlequin ichthyosis are prone to rapid dehydration, infections, difficult breathing, and electrolyte imbalance which leads to high mortality rates in harlequin babies. But that being said recent studies and development in modern medicine given a rays of hope to the parents of harlequin babies. With proper nursing care and perfect treatment harlequin baby can survive through this rare genetic disorder. Dr. S. Rajpopat in her recent study report quoted “Harlequin Ichthyosis should be regarded as a severe chronic disease that is not invariably fatal. With improved neonatal care and probably the early introduction of oral retinoids, the number of survivors is increasing. Compound heterozygotes appear to have a survival advantage.”

Here on this page we are linking out to the stories of harlequin ichthyosis survivor babies. Harlequin babies are super heroes who fight back such disease with help of their parents. We salute the harlequin babies and their parents for struggling with this rare genetic disease. If you are a parent of harlequin baby feel free to write your story on our portal. Just write a mail to us at info.harlequinichthyosis@gmail.com 

Our main aim to build this page is make a complete resource for the parents of harlequin babies to know each other and build the hopes to struggle back the disease.

Harlequin Ichthyosis Survivors Stories -

 

Young Warrior Evan – Evan is harlequin ichthyosis survivor and a young warrior of De De. Mother of Evan (De De) blogs about details of Evans life and covered many helpful facts about harlequin ichthyosis. If you are a parent of harlequin baby you should check her blog here.

Evan born on 9th Jun 2010 with harlequin ichthyosis which was diagnosed when Evan was in woomb and De De expecting a baby. After the birth of Evan he went a long spell of treatment almost for 58 days in ICU. Now Evan is turning 3 yr and a super hero.

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Adolescents and Hereditary Ichthyosis Vulgaris

The hereditary ichthyosis vulgaris is a common type of ichthyosis in the United States of America, which has measured with a prevalence of approximately 1 person in every 300 countings. The key reason behind the disease is identified that the symptoms improve with age and honestly it will be higher than the survey report. But same survey says that Acquired ichthyosis is extremely rare in USA. Now the Hereditary Ichthyosis Vulgaris are found all over the world and the prevalence depends on the geographic position and political stability. Another survey was carried out in Berkshire, United Kingdom, says that a frequency of 1 case in 250 schoolchildren is affected by the Ichthyosis Vulgaris.

However, the experts have expressed that acquired ichthyosis is extremely rare and it is unknown prevalence worldwide.

Mortality and Morbidity in Ichthyosis Vulgaris :-

Children face this hereditary ichthyosis vulgaris in very early age but adolescents face hereditary ichthyosis vulgaris with morbidity in terms of cosmesis for long run. On the other hand some infections may occur in fissures of the hands and feet of the affected person. Some cases suggest that the morbidity and mortality of acquired ichthyosis in adults is due to associated internal disease such other skin diseases.

Internal Co-existing Factors of hereditary ichthyosis vulgaris :-

Normally the skin in hereditary ichthyosis vulgaris easily recognize at normal birth time when it becomes rough and dry in that time. This scaling tends to be the most prominent on the extensor surfaces in affected person. More interestingly the diaper area is normally unaffected which is till mysterious. It is seen that the forehead and cheeks are involved early age, but scaling diminishes in these areas with growing age.It is clear that maximize amelioration of symptoms occurs during the summer season.

i. Race: – Research says that Hereditary and acquired ichthyosis vulgaris have no known racial predisposition on affection.

ii. Sex: – Gender doesn’t impact on Hereditary and acquired ichthyosis which occur equally in men and women with out difference.

iii. Age: – Age is an important factor of Hereditary ichthyosis vulgaris as it seen that some are absent at the time of birth but latter it is seen. Some time it is affected in childhood and disappears after few years and it again occurs old age.

The Acquired ichthyosis normally first appears in adulthood on the other hand age-associated systemic diseases do occur in children.

Family History of ichthyosis vulgaris affection:-

If we examine the family history of hereditary ichthyosis vulgaris then it is difficult to ascertain of it because of the varying degrees of penetrance and the general improvement of symptoms over time in the targeted family history..

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Top Benefits of Drinking Coconut Water for Skin

Coconut water is said to be a nature’s gift to us. It not only treats our health naturally but also gives you a healthy and glowing skin. Yes, now you do not need a skin specialist, salons or those expensive creams to treat your skin right. You just need that green in color, very healthy Coconut water to set everything at place. It works equally best when applied on your skin or drinking it directly. It is a popular and nutritious beverage which contains almost 94% of water in it.

Read below to see how coconut water helps you treat your skin in a better and effectual way.

1. Coconut Water to get a Glowing Complexion

Take some coconut water and Rinse off your face daily with that to get a natural and healthy glow.

Try this Homemade Remedy to attain a Radiant Complexion:

1. Take Coconut Water, Raw Milk and Cucumber as ingredients.

2. Make a mixture using the above ingredients and apply it on your face.

3. Leave the paste for 15 minutes before you rinse it off with cold water.

You can also try this

1. Make a pack using coconut water, red sandalwood paste and turmeric powder.

2. Apply it on your skin and leave it for 30 minutes,

3. Rinse it off with water and get a smooth, glowing, and even toned skin.

2. Coconut Water to Treat Oily Skin

People with oily skin can use it to remove oil and greasiness from the skin because it is light in consistency and good for skin. Coconut water gives a natural glow to your face.

Use it regularly to get the effectual results.

3. Coconut Water to Remove the Sun Tan

To remove the sun tan that you have got while exposing to sun, apply a mixture of multani mitti (fuller’s earth) and coconut water daily. This will help remove or reduce your sun tan and dark spots.

4. Coconut Water for Acne and Blemishes

Wash your face daily with coconut water to get away with acne, pimples and blemishes. You can also dab it on affected areas and leave it overnight to fade away your scars and blemishes.

5. Coconut water for Dark and Dull Skin

Dark and Dull skin can sap all the charm and leaves the skin lifeless and dehydrated. Coconut water has natural properties which not only rehydrates your skin but also gives you a glowing and fresh skin.

Splash coconut water on your face or just gently dab the cotton soaked with coconut water on your face to rehydrate and revive your skin.

6. Coconut Water for Anti-Ageing

Anti-Ageing is one major problem that mostly every women complaints about. The pollution, many cosmetic creams and our food choices makes the problem go a little high. I know this is a huge concern for you all, but don’t be bothered now. The existence of Cytokinins in Coconut water helps you fight against anti-ageing properties.

Drink a glass of coconut water every day to look younger, fresh and attractive.

7. Coconut Water for Skin Infection

Coconut water has many anti-microbial, anti-fungal and anti- viral properties that help you heal and treat your skin from infections and keep it safe.

Add and mix the coconut water in your bathing water or you can even apply it directly on your face to treat infections.

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