Tuesday, 20 March 2012

Easily Get Rid Of Acid Reflux By Taking Natural Remedies & Food Supplements

Acid Reflux or GERD is one of the common disease in which the liquid content of the stomach backs up into the esophagus.It can be extremely painful and linger on and on.However, we believe that with patience,a healthy diet and a few home remedies,you can cure acid reflux.As often seems to be the case,we start with Apple Cider Vinegar and its amazing potential to improve overall health.It may seem counterintuitive to use acid to cure an acid problem.Everyone is different,in sickness and in health.If ACV won't work for any one,there are over 9 methods to be found below that have brought relief to acidity suffers community. Acid Reflux in a lot of cases seem to be a misdiagnosed condition.

A majority of these cases is the body trying to rid itself of underdigested food.If you are over forty and is experiencing acid reflux in addition to bloating,gas,nausea,rapid heartbeat(due to the pressure of gas in your stomach)especially after meals.A good digestive enzyme with acidopholous should do the trick.ACV can help in the digestive process if taken with meals but in my experience it discourages the body from producing its own acid and you could become addicted.If you find yourself using over 2TBLS of ACV to get releif you are more than likely low in stomach acid.The low stomach acid can lead to stomach ulcers,digestive issues andacidic blood and of course H- Pylori bacteria then becomes active in these conditions.The common remedies are mentioned here to a little help the acidity effected people around the world.
1.APPLE CIDER VINEGAR:-
Apple Cider Vinegar for Acid Reflux has recently come to noticed and was pretty well excited at the prospect of finding a remedy for acid reflux that have endured for years.It has purchased the Apple Cider Vinegar and used the suggested dosage,2 tablespoons with 1/4 teaspoon of Bicarb Of Soda in a glass of warm water.This was taken 1hr before a meal 3 times a day.After 3 days the acid reflux has become more pronounced both day and night.
2.PICKLE JUICE:-
ACID REFLUX patient who takes rolaid 3 times daily they can use pickle juice which can help them.
3.DIETARY CHANGES:-
Barring there are no underlying conditions & there is typical acid reflux then diet is essential.Poor food combining added to diminished enzymes & hydrochloric acid production causes food to rot.Enzymes & digestive acid production decline with age due to the constant eating of lifeless cooked foods.It is not recommending a raw food diet as all foods cannot be eaten raw.1/4 to 1 tsp of air dried pink salt in a glass of water in the a.m.stimulates hydrochloric acid production. Enzymes may be taken before each major meal,not after,& followed by betaine hydrochloride after the meal.
4.ALOE VERA:-
Aloe Vera is also nice,It has seen that acid reflux aged more than 7 years,having been going to hospital taking all antibiotic.It seemed not working.Vestige food supplement in India It is taken.It is easy to take aloe vera with fish oil and it is seemed that is working.
5.LEMONS:-
Stomach problems and acid reflux has stumbled on a cure by accident.It is called the Lemonade Fast and is apparently pretty ancient.It is  just wanted it for an easy fast and cleanse. Into 10 ounces water,mix in 2 Tablespoons good grade B maple syrup(for minerals)and 1/8th of a teaspoon cayenne pepper.Sounds awful but actually it gets to be quite delicious.If any one wants to drink 6 to 10 of these a day and any other water or mild herb tea like peppermint.
6.GINGER:-
Once It is stopped using tums for acid reflux, It was using apples,which work well.But,It does n't always have them on hand especially away from home.So It has tried crystallized ginger (ginger soaked in sugar),and it works great. Anytime symptoms come on,It can eat several pieces.
7.MUSTARD:-
Mustard works well in acid reflux.It is seen that who eats spoon full of Mustard...and can tell the difference.
8.ACIDOPHILUS:-
Probiotics has helped to cure acid reflux tremendously.It takes them daily before or after a meal and may be very satisfied.If any one were pregnant with hypertension,It would discontinue all carbonated beverages(damage the kidneys)and would start taking a good magnesium supplement or using the magnesium oil to bring the levels up to normal without getting the laxative effect.
9.BETAINE HYDROCHLORIDE:-
Acid Reflux Can IMO be caused by too little hydrocloric acid as well as two much.So many tell the opinion it is difficult to tell if any one to acid or too alkaline,Same symptoms then may be take HCL.


CONCLUSION:-
Before taking any remedies kindly consult with your doctors or physician.

1 comment:

  1. acid reflux cure is a big question for most people.thanks for your share,hope this can help us out!

    ReplyDelete

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