The most common disease of common man to celebrities is Acid Reflux which is known to medical term as Gastroesophageal Reflux Disease (GERD), is a condition which has many symptoms that are similar to heartburn.Acid reflux natural remedies recommended more since they are cheap and readily available for use. Synthetic drugs are costly and have side effects to the user. Natural remedies with no side effects at all to come. While doctors such as antacids and reflux pillow recommended treatment, natural always good to go since there are no side effects in them that way.
The most common causes of Acid Reflux and Heartburn include:-
Home Remedies and Natural Cures for Acid Reflux Treatment:-
i)Acid Reflux Home Remedy Using Apple Cider Vinegar:-
Apple Cider Vinegar is an amazing remedy for Acid Reflux. It may sound bizarre to drink an acid as a cure for an acid problem, but there are good acids and bad acids and Apple Cider Vinegar is among the good ones.Add 1 teaspoon of apple cider vinegar to 1/2 glass of water.Sip this glass of water while eating your dinner.
Apple Cider Vinegar is an amazing remedy for Acid Reflux. It may sound bizarre to drink an acid as a cure for an acid problem, but there are good acids and bad acids and Apple Cider Vinegar is among the good ones.Add 1 teaspoon of apple cider vinegar to 1/2 glass of water.Sip this glass of water while eating your dinner.
ii)Herbal Remedy for Acid Reflux Using Ginger Root:-
Ginger Root is an amazing natural herb that is known to absorb stomach acid and have the secondary effect of calming the nerves. For an effective natural remedy from the symptoms of acid reflux, try the following:-Purchase ginger root capsules from a natural health food or nutritional store.Regularly take one capsule immediately after dinner.iii)Natural Cure for Acid Reflux Using Fennel Seeds:-
Fennel seed is an aromatic but powerful herb that helps in digestive conditions and has many other benefits. Fennel seeds contain a compound known as Anethole, which is known to suppress spasms of the stomach or gastrointestinal tract spasms. Therefore, it is considered to be an effective remedy for Acid Reflux.Take half a tea spoon of Fennel Seeds and chew them slowly after your meals.
Fennel seed is an aromatic but powerful herb that helps in digestive conditions and has many other benefits. Fennel seeds contain a compound known as Anethole, which is known to suppress spasms of the stomach or gastrointestinal tract spasms. Therefore, it is considered to be an effective remedy for Acid Reflux.Take half a tea spoon of Fennel Seeds and chew them slowly after your meals.
iv)Using Anise and Lavender Tea as a Remedy for Heartburn:-
Here is a tea that you can make to help relieve the symptoms of heartburn, since it reduces the amount of acid you have in your stomach. Note that some variants of this remedy suggest adding peppermint, but this is NOT recommended since peppermint is known to relax the LES (described earlier), which is exactly what you don't want to do.Mix together equal amounts of aniseed and lavender.Boil 2 1/2 cups of distilled water.Pour the boiling water over a teaspoon of the herbal mixture.Let this tea sit for 3 to 5 minutes.Strain the tea and add a little bit of honey as a natural sweetener.Drink up to 8 oz of this tea in the morning and 8 oz in the evening to get relief from acid reflux or heartburn.
Here is a tea that you can make to help relieve the symptoms of heartburn, since it reduces the amount of acid you have in your stomach. Note that some variants of this remedy suggest adding peppermint, but this is NOT recommended since peppermint is known to relax the LES (described earlier), which is exactly what you don't want to do.Mix together equal amounts of aniseed and lavender.Boil 2 1/2 cups of distilled water.Pour the boiling water over a teaspoon of the herbal mixture.Let this tea sit for 3 to 5 minutes.Strain the tea and add a little bit of honey as a natural sweetener.Drink up to 8 oz of this tea in the morning and 8 oz in the evening to get relief from acid reflux or heartburn.
Mint acidity in humans is a more appropriate treatment. Mint can be used as a spice in food or tablet can be chewed. Another common acid reflux natural treatment that is normally recommended medicinal aloe vera, which has a cooling effect because it can be eaten or the juice to cool down the throat irritation can be drank. Beauty and scent of flowers are known to be rich, but to appreciate them as some medicine to treat acidity.Pepper, garlic and ginger in food additives as known to most people but rarely as the treatment of acid related problems. Vegetables are also important in the treatment of acidity. They will be fresh and not like the vegetables should be squashed to make it easier.
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