Pigmentation: causes and cure

What is pigmentation? Coloring or pigmentation is a disorder of the skin which affects your skin color. The skin cells produce a substance called melanin which gives color your skin. When melanin production is affected due to unhealthy or damaged skin cells, it causes pigmentation. A pigmentation disorder may either affect the entire body or just a few skin patches.


Pigmentation is a problem afflicting a large number of people of all ages. It occurs mainly due to some external factors and the malfunctioning of endocrine glands and the liver.
Pigmentation shows up on the skin as excessive coloration on the form of darkening of the skin, either in patches, whole or just spots. To understand the problem of pigmentation, we need to understand the association with it internally.

What happens in pigmentation?

If iron is consumed in excess, a bronze pigmentation occurs all over the body. A brownish pigmentation is also observed when the skin absorbs colours of compound chemicals. Regular use of nasal drops gives a grayish silver color to the skin due to the absorption of excess quantities of silver present in them.
The skin becomes yellow during jaundice because of the excess bile present in the blood and body tissue. This occurs due to the incapacitation of the liver or due to the appearance of an obstruction in the bile- tract.
Even due to normal changes in the body like pregnancy or menopause, dark brown spots appear predominantly on the face.
Deficiency of certain nutrients in the body like deficiency of iron, calcium, vitamin A + E and B complex also causes pigmentation. A severe lack of vitamin A can result in the thickening and darkening of the skin.

Main causes of pigmentation

There are 3 external factors that cause pigmentation of the skin.
1. Overexposure to sun-rays: The UV-A and UV-B rays of sunlight can harm the skin’s cellular mechanism, making it thick, dry and coarse.
2. Use of spurious cosmetics: Many low quality, colored make-up products contain certain pigments which cause patchy pigmentation. Cosmetics containing mercury compounds also react adversely with melanin of the skin, resulting in pigmentation.
3. Oral medication: Many birth control pills have an adverse effect on the skin, since they play havoc with the body’s hormonal system and can cause spot pigmentation on the skin.

Methods of preventing and treating pigmentation

The following recipes have been tried and tested with efficacy in preventing and treating problems of pigmentation:
1. An equal mixture of fresh potato juice, lemon juice and cucumber juice made into a batter with oatmeal and applied on pigmentation area every morning before bath and left to dry is a good but slow remedy for bleaching pigmentation marks.
2. Take 2 tablespoonfuls of skimmed milk powder and add to it 5 ml of hydrogen peroxide and a few drops of honey. Make a paste and apply on pigmentation spots. Leave till dry and then rinse off. This is a home bleach and is safe for the skin.
3. Zinc oxide and calamine are effective in lightening blemishes and highly pigmented spots. They are also used in certain make-up to cover the skin externally. Zinc oxide is an effective sunblock and is incorporated in many sunscreen and sunblock preparations for protection. Use of a zinc, calamine-based cream lightens the spots considerably.
4. Vitamin E is another wonderful aid in helping to clear pigmentation. Vitamin E is a powerful skin protector and anti-oxidant. Vitamin E-based food products like wheat germ, barley, evening primrose, almond meal can be used as a constituent in any face- pack.
A concentrated Vitamin E treatment can be made by splitting open a vitamin E 2001U capsule and mixing it in 1 teaspoonful of sesame oil and applying the contents on pigmented skin. Caress, a cream available, contains high concentration of vitamin E, which also helps prevent pigmentation. Home treatment for pigmentation also involves vegetable peeling of outer corneal layer of cells which slough off, giving rise to new un-pigmented skin.

Vegetable peeling treatments for pigmentation

The following gentle vegetable peeling treatments are effective and tested:
1. Take a quarter of papaya pulp and mix 1 teaspoonful of lemon juice and 1 teaspoon of honey. Rub this granular paste on pigmented skin for 20 minutes.
2. Take 1 tablespoon of crushed barley and mix ½ teaspoonful of lemon juice and 1 teaspoonful of honey. Rub this granular paste on pigmented skin for 20 minutes. Note that barley should be soft on the skin and not abrasive.
3. Make some pineapple pulp, carrot pulp and add a little kaolin (white mud) to make a thick paste. Apply this mixture on face, massage and keep for 15 minutes, then rinse off. You can use this mask at least once a week.
After the above-mentioned treatment, make sure that the skin does not become too dry. If it does, you can apply any of the home-made lotions given below:
1. Equal mixture of white vinegar and rose water.
2. Thin buttermilk and cucumber juice which are good bleaches.
3. Coconut water and pineapple pulp.

Tips to erase pigmentation marks

There are certain precautions and suggestions to be followed for erasing pigmentation marks.
If your complexion is dull and pale, and has lost the glow, supplement Vitamin A or include plenty of carrots and green leafy vegetables in your diet.
Do not use any pigmented or coloured cosmetics, since they aggravate pigmentation. Wear a sunblock containing a suitable blocking agent before going out in the sun. Avoid tension and anxiety as much as possible.

Practise meditation

Do not self-medicate. Use only the prescribed dose and avoid oral birth control pills as much as you can.
If pigmentation is very severe for a long period of time, consult a doctor.
In leukoderma, where there is a loss of pigment due to imperfection of the skin tone, nutritional deficiencies or use of photosensitizing cosmetics, a home-made recipe using a mixture of olive oil, mint and basil (tulsi) juice can be of help.
Oil of Berganot, available at perfume raw material stores, when applied on the white patches before going out in the sun, can help darken the skin.

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Online Prescription: – The Best Way to Get Instant Relief

Online Prescription: – The Best Way to Get Instant Relief
Today there is a lot of debate going on, whether to visit a doctor personally or to get consultation. Many people believe that doctors who can see your suffering will be more effectively provide you with the prescriptions.

While others think that, it is more convenient to tell a doctor online. It is more affordable and easier to. There are many benefits of consulting a doctor online to get prescription medication UK. In some cases, many people face embarrassment in consulting a doctor face to face. However, online they are more comfortable in telling about their sufferings.
How online prescription is better than traditional visits?
Secondly paying a visit to a doctor means you have to empty your pockets at the doctor’s clinic. Sometimes it is not possible to afford the visits of the doctors. In such cases, consulting a doctor online is the best option. You can easily get prescription medication UK online consulting the best doctors. Many professional and renowned doctors online can help you without spending a penny.
With the online doctors, you will not have to wait for the appointments. Online you will get everything immediately after consulting a doctor.
Many renowned doctors are having their websites online. These medical professionals train staff. These people; we help people online by consulting them. Patients consult with the doctors with the help of online chats or video calling. In this way, the patient feels comfortable discussing his/her health concerns with the doctor. Many people fear to visit the clinics of the doctors. They consult the doctors online and get their prescriptions online without any difficulty.

Need of physical examination

Many people hesitate in visiting doctors online because they think it is very important to get a medical examination done to get the prescription. Nevertheless, if you will note there are many cases when your doctors prescribe you with the medication without pursuing any sort of medical examination. In many cases, there is no requirement of medical examination. However, if you are suffering from some kind of serious health concerns, then it is important to pay a visit to the doctor in person.
Online doctors will discuss with you about your medical history and after learning it they know whether you a need medical examination or not.
Your medical history is thoroughly reviewed. This is the safest and surest way to ensure the patient gets the right type of medication. Medical history plays a very important role when you consult a doctor online. Hence, it is very much important that you are providing the online doctor with the correct information. After which they will advise you with the right type of medication for your condition.

Other benefits

1. Save time
2. Much lower cost
3. You get an opportunity to learn more about your health condition. By this you are more alert which helps in healing
4. No hassles of appointments
5. You get immediate prescription medication UK, advices and medical help
6. More effective

It is a good idea to browse the online stores for more details.

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Must know these Prenatal Care Facts if you are Pregnant

So what is Prenatal Care? Well, it is nothing but the health care you get when you are pregnant. Prenatal care is very crucial since your health and health of your baby completely relies on it.

Do I really need Prenatal care if I am pregnant?

Yes, it is must for women who are pregnant since it has been scientifically proven that a baby of a mother who did not get prenatal care are 3 times more prone to possess a low birth weight and 5 times more prone to die compared to those born to mothers who cared.

Early Care:

When you know that you are pregnant or you think you might be, you must visit a Doctor so as to ensure there are no further implications.

Regular Care:

Doctors can easily identify the problems after a check up so it is must to visit regularly as scheduled by your doctor. It not only ensures safety but also ensures that the treatment is done timely and prevents future implications.

So what are these prenatal tests?

It is nothing but the tests that are done while you are pregnant. These tests are helpful to know your and your baby’s present health condition.

For every checkup, tests on Blood pressure and urine are common. While if you have certain problems while you are pregnant than you might have to undergo some medical tests in your first trimester like Chorionic villus sampling (CVS), Cystic fibrosis (CF) carrier screening, Early ultrasound & First-trimester screening.

Parental tests for first Trimester of your pregnancy:

Chorionic villus sampling (CVS) procedure:

This tests the tissue surrounding the baby to find out if he/she has a genetic condition just like Down syndrome.

Usually this test is done after 10-12 weeks of pregnancy. This test is not recommended by most Doctors and mostly not performed if you are older than 35 years of age, if your family have any genetic disorder or if you baby has been diagnosed with birth defects.

Cystic fibrosis (CF) carrier screening:

Commonly known as CF, is a health problem that impacts breathing and digestion. CF carrier screening is the test to see only if you have the gene that causes CF or not.

Early ultrasound:

Verifies (makes sure) that you’re pregnant.

First-trimester screening:

It determines if your baby has any birth defect of not by blood test.

Parental tests for second Trimester of your pregnancy:

Maternal blood screening:

This test is to see if your baby as birth defect or not. This test measures alpha-fetoprotein (AFP), estriol, human chorionic tesgonadostropin (HCG) and inhibin A in mother’s blood.

Amniocentesis:

Generally termed as amnio tests the amniotic fluid across your baby to find out if he/she has a genetic issue or not.

Ultrasound:

To check baby is growing and if there is any birth defects. Performed usually at 18 to 20 weeks of pregnancy.

Glucose screening:

To check if you have gestational diabetes or not. Usually done at 24 to 28 weeks of pregnancy.

Parental tests for second Trimester of your pregnancy:

In your last trimester of your pregnancy you are tested for Group B strep, which is an infection that can be passed to your baby during birth.

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How to remove dandruff quickly

How to remove dandruff? Dandruff is a perennial scalp problem affecting most of the people whether men or women. The scalp is a ground for dandruff to grow. Dandruff happens due to dryness of the scalp or maybe an infection or maybe even a simple reason like not washing your hair for a lot many days at end. Here we present some simple remedies on how to remove dandruff. Read on.
How to remove dandruff quickly?

Oil treatment

The oil treatment is the best possible treatment for scalp dandruff. Warm oil, the eat oil for the scalp is olive oil. Use it generously and run it on your scalp. Keep on for at least three hours or overnight of possible and wash with a good shampoo. Does the oil treatment at least thrice a week for absolutely dandruff free hair.

Do not over wash

Do not over wash your hair especially if you do not oil your hair as often. This is because your scalp tends to get dryer without actually getting moisturized by oil at all. If you are a regular washer of hair then make use of a hair wash and not a hair shampoo. This makes it easy for your scalp to cope with constant drying of water.

Home remedies to remove dandruff

Amongst home remedies there are a few that are tried and tested over the years. These include the use of curd and lemon juice on the scalp. Apply the mixture twice a week and keep it on till it dries and them wash simply. Areetha and amla paste also helps to remove dandruff.
One can also use of besan and line juice with milk ad curd as moisturizers to add more shine and make the dandruff free. From the range of oils that one can put on hair the use of olive a coconut oil is most famous and most desired to get a beautiful hair and a healthy scalp.

Massage therapy

This may sound as a fun option but make sure to get yourself a weekly scalp massage. This tends to rejuvenate the scalp as more blood gushes in and out of the scalp area supplying oxygen and providing the essential vitamins and minerals through fresh supply of circulating blood.

Professional helps

Salons and parlors know the frequency of people coming in complaining about dandruff and thus they have a range of treatments that use professional products specifically targeting dandruff. Make use of these professionals if the intensity of your dandruff is a little too much.
Dandruff is a common problem with many solutions. The problem should be addressed quickly admit can lead to skin ailments like acne and also other problems that could affect your self esteem and good looks. It can also affect the quality if your hair. This is because dandruff implies an unhealthy scalp and an unhealthy scalp does not give birth to healthy hair.
We have helped you out with many solutions home made and otherwise to look after your dandruff issues. Try any of them and let us know if it worked. However, make sure to use any one treatment minimum for a week’s time.

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Natural beauty tips for girls

Natural beauty tips for girls, Looking pretty, beautiful and radiant all the time is a perennial dream of each girl. And yes, why shouldn’t it be the case. Women love feeling and looking pretty. Even men like it that way.



Beauty has not become a market with a host of brands making their way into the fashion conscious segment of girl who are ever ready to spend their pocket money and savings just to get that glow on their prom night, or wedding day. But, there is a new emerging section that draws on natural ingredients commonplace as organic beauty products that are fast shelving in bathrooms and beauty racks of women and markets alike.
Here are a few natural beauty tips for girls that may do the trick for you my reader.

Water and Moisturizers

What happens to an unwater plant or flower? It withers, so is the case with your skin and beauty. The more water you drink the better for your skin. Not only does it slow the ageing process but it makes your skin look translucent with a glow of health. Moisturizers for the skin are essential, the skin being the largest organ of your body.
My recommendation is the simple petroleum jelly or lotion that works best for most skin and helps retain and attain the best recommended suppleness of your skin. Natural moisturizers include raw milk. Just smother some on your skin and face and see the feel moisturized through the week. Natural oils like olive oil can do wonders.
The best recommended for skin is coconut oil as it helps reduce tan as well and protects from the harmful ultraviolet rays of the sun.

Freshies

Freshies include fresh vegetables and fruits, be it any form, cut, uncut or juice. Leafy green veggies and lot of fruits on a daily basis can build the blood giving the glow due to the increase in hemoglobin in the blood.
Take again the plant example, manure helps is growing well, so is the case with skin and the inner beauty. It needs it dailies nutrition and vitamins to maintain the best skin cells.

Routine

I am not referring your daily work routine. Your skin is alive and yes it too does need care and pampering. Give it your best with daily twice a day regimen of cleansing, toning and moisturizing. The best natural cleanser is tomato juice.
The best natural toner being lemon juice and best moisturizers being raw milk. Smoother then turn by turn twice a day and see your skin gulping down the naturals to make it happy.
Hazards of wearing high-heeled shoes

Wonder materials

Some wonder materials serve as a one-stop-shop for all of life’s daily skin issues. One such beauty secret is aloe Vera gel application. Use it as often as you can. It is a wonderful ingredient supplying moisture and maintaining the pH.

Key Terms:

Balance of your skin. It is known to be anti-ageing in nature. It is also used for stretch marks. So make your skin gobble up daily on some aloe Vera and you won’t blame us for not sharing with the ultimate beauty secret in here. These are some natural beauty tips for girls that each girl must try on.

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Fertility Treatments – How Safe Are They?

The lifestyle of fast paced populations in cities and towns can earn money quite quick but not make babies as fast as that. This is because lifestyle changes have been major, the food, the style of living, the lower pace and rate of exercises, the supremacy of machines of human labor and the inordinate routine have wreaked havoc in the body.



The patterns of major changes in the male and female body are disrupted and cause weird circumstances in the body that are not conducive to conceiving. Infertility is on a rise, and not to scare the readers the issue related to infertility are going to increase furthermore from now on.
In light of this, there has been a rapid rise of infertility clinics and procedures called Artificial Reproduction Techniques (ART) making it a $4 billion industry booming with hopes of expectations.
fertility treatments,fertility treatment,fertility treatment center,cost of fertility treatments,fertility treatment costs,fertility treatment options,natural fertility treatments,fertility treatments for women,how much does fertility treatment cost,types of fertility treatments Let’s discuss fertility treatments-how safe are they?

Uncertain Stories of Fertility Treatments

There are scores of research studies that predict a lot many side effects of fertility treatments like the breast cancer and ovarian cancer. Take for example the much touted and utilized In Vitro Fertilization (IVF).
This procedure compels the women to take a heavy dose of drugs augmenting the level of the female hormone oestrogen in the blood. There are some studies that show the potential of this causing breast and ovarian cancer and on the other hand there are some other studies that state the exact opposite.
Thus, we do not know about whether such fertility treatments cause such nuisances in the female body. Uncertainty revolves around the same.
Drug and Their Side Effects Better Avoided for Fertility Treatments
There are a group of drugs generally consumed by women opting to go for artificial conceiving methods. The attempt is to suppress the natural menstrual cycle that can have side effects similar to that of menopause.
These cause bouts of terrible moods wings along with hot flushes. This suppression is advised by intake of medicines like Synarel and Lucrin. Another common norm mostly implemented by gynecologists indulging in artificial methods is the act of stimulating the hormones to produce more eggs.
Most people will have the strong desire to conceive a child at some point during their lifetime. Understanding what defines normal fertility is crucial to helping a person, or couple, know when it is time to seek help. Most couples (approximately 85%) will achieve pregnancy within one year of trying, with the greatest likelihood of conception occurring during the earlier months. Only an additional 7% of couples will conceive in the second year. As a result, infertility has come to be defined as the inability to conceive within 12 months. This diagnosis is therefore shared by 15% of couples attempting to conceive. We generally recommend seeking the help of a reproductive endocrinologist if conception has not occurred within 12 months. However, there are various scenarios where one may be advised to seek help earlier.
Infrequent menstrual periods: When a woman has regular menstrual periods, defined as regular cycles occurring every 21 to 35 days, this almost always indicates that she ovulates regularly. Ovulation of the egg occurs approximately 2 weeks before the start of the next period. If a woman has cycles at intervals of greater than 35 days, it may indicate that she is not ovulating an egg predictably, or even at all. Ovulation of the egg is essential for pregnancy. Therefore, we recommend an evaluation if menstrual cycles are infrequent or irregular in a couple attempting pregnancy.
Female age of 35 years or older: For unclear reasons, egg numbers decrease at a rapid rate as women age. Furthermore, as aging occurs, egg quality, or the likelihood of an egg being genetically normal, decreases. Therefore we recommend a fertility evaluation if a couple has been attempting pregnancy for 6 months or more when the woman is 35 years of age or older.
A history of pelvic infections or sexually transmitted diseases: Sexually transmitted infections, such as chlamydia or gonorrhea, can cause inflammation and permanent scarring of the fallopian tubes. The presence of open tubes is essential for natural conception, as sperm must traverse the tubes in order to reach and fertilize the ovulated egg. We recommend immediate evaluation for a couple attempting pregnancy when the woman has a prior history of pelvic infection. As part of the fertility evaluation, we will perform an HSG, a test designed to evaluate if the fallopian tubes are open.
Known uterine fibroids or endometrial polyps: Uterine abnormalities, such as fibroids that indent the endometrial cavity and endometrial polyps, can impair how the endometrium (the lining of the uterus) and embryo interact to lower implantation and pregnancy rates. These abnormalities can also cause irregular bleeding between menstrual cycles. Evaluation should be pursued by 6 months of attempted pregnancy in women with a known history of these abnormalities or a history of bleeding between menstrual cycles. The main approach to correcting or removing these uterine abnormalities is by hysteroscopy, a surgical method by which a narrow scope with a camera is placed within the uterine cavity. Instruments can be introduced through the hysteroscope, allowing the surgeon to remove or correct any anatomic abnormalities.
Known male factor semen abnormalities: If a male partner has a history of infertility with a prior partner, or if there are abnormalities on his semen analysis, then we advise earlier fertility evaluation, ideally within 6 months of attempting pregnancy.
This has side effects like mood swings, weariness, and splitting headaches that may get more pronounced with the bleeding and twisting of ovaries. This is something that one has to be careful about. Additional drugs-include Clomiphene (Clomid/Serophene) which airs to encourage the pituitary to yieldadditional oocytes. Side-effects include infrequent visual commotion along with hot flushes, drowsiness and headaches.

Absolutely Bizarre

Thus in all probability there is no real consensus on what could have side effects and what could not. We do not know how are Fertility Treatments – How Safe Are They?The best thing to do in this situation is to consider your body as a separate entity and not fall for any research findings or generality.

The due consultation of your gynecologist and their effective treatment depending upon your body type and your fertility problem should be taken as a simple truth you should abide by.

Fertility Testing, IVF and Other Infertility Treatments Infertility Treatments – Fertility – About.com Fertility drugs for women | BabyCenter Treatments for infertility – BabyCenter BBC – Health: Fertility treatment Thinking about fertility treatment | Pregnancy | Trying to get pregnant Assisted reproductive technology – Wikipedia, the free encyclopedia What Are Infertility Treatments? Types, Benefits, Risks, and More Fertility treatments – Pregnancy and baby guide – NHS Choices

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Fresh Working Weight loss diet chart

A weight loss diet chart is a highly effective tool for monitoring your weight loss and main ting the correct momentum. A weight loss diet chart correctly categorizes your food and dietary habits. Keeping a weight loss diet chart will not only help you gain the best of a diet plan but will help you facilitate the plan as desired and required.


What could be of more practical interest is that a weight loss diet chart keeps reminding you of your goal and tabs your mind and body in its pursuit. Here are a few interesting things to keep in mind while preparing a weight loss diet chart.

Focus oriented

Make sure that the chart you make emphasize the important aspects of theweight loss diet chart that you are preparing for. Highlight the important days and thing to eat, avoid, control or be completely devoid of. Make the best of the worse you have done so far with a goal oriented focused no-nonsense diet chart.
Decorate it


If you expect the weight loss diet chart to attract you and not become a piece of wall hanging make sure to make it attractive and hang it in a place you often view and review. This is one very important thing. The reason being that the entire idea of the focus driven chart made with effort will have zero value if it becomes a redundant piece to settle dust on.

Give deadlines

Giving deadlines to all to all your palms and strategies focused on the chart should have a deadline. Nothing material will happen if you do not have a deadline attached to each event. Humans are forgetful and they tend to come lazy and hence keep a deadline. This so the only way you will be able to restrict and protect your body from the junk unhealthy food world out there.

Balanced diet

This is a very important and vital thing to be considered while making yourdiet chart. Make sure that you jot down an effective diet and with key essential ingredients you just don’t want your body to sacrifice. Diet items should be well researched with the help of the experts and people’s opinion. People are often the best experts at most of them in this day and age are diet conscious and require one effective diet plan.



I am not a diet expert but I still believe that one should not deprive one’s body from any craving. The fact that your body is asking for something it means it requires and hence you should not deprive it of the saSameera the same time excesses of anything particular should be avoided.
It is time you make sure that you avoid the obvious suggested avoidable which include chocolates, fried foods ad fatty foods. A diet chart is a must for amotivated individual all set to reduce weight. It provides a structure to the plan and a framework adding clarity to the gain and loss of the entire program.

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